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Meet the authors

Amanda Gyuran & TJ Anderson

Amanda Gyuran

Amanda is a Private Performance Chef for Professional Athletes in Denver, CO. With an extensive background in Holistic Nutrition, Herbalism, Eating Psychology, and Mind-Body Movement, she helps athletes perform at their peak and recover with ease through highly customized, nourishing recipes. Amanda is also a traveling chef for wellness retreats worldwide. Amanda’s passion lies in bringing pleasure back to healthy eating and encouraging others to follow their intuition in the kitchen. She is a fully certified Level 2 STOTT® Pilates Instructor and has helped rehab top NHL and NFL athletes. She has also coached hundreds of women who struggled with exercise addiction on creating a healthier relationship with movement.

TJ Anderson

TJ Anderson is a Health Hacker, Behavior Change Specialist & Bestselling Author of The Art of Health Hacking. With an extensive background in biohacking and sustainable behavior change, TJ runs a private health coaching practice working with high performing men and gives health talks for conferences and companies including Google, Deloitte, and ACT. He also hosts his own podcast, Health Hacker Life, and leads sales for a health data analytics company, Heads Up. (And his favorite recipe is Amanda’s famous Fat Bombs!)